Introducing New Bodylines Instructor – Sarah Rakip
Meet new Bodylines Instructor, Sarah Rakip How did you discover Pilates and what do you love about it? It was about 15 years ago when my …
4S
The Four S’s of Pilates Strength, Stamina, Stability and Stretch written by Cheryl Turnquist, Senior Teacher Trainer at Power Pilates and Owner of Providence Pilates Pilates …
Hydration
Article: Surprising Symptoms and Benefits of Staying Hydrated This Summer Summer is officially here and with it, temperatures are rising to sweltering levels. Staying hydrated is …
Pilates in the Park?
If you haven’t read our story yet, here it is: Why are we fundraising for a Boston Park? When my parents moved to Boston, my dad, …
Want to Chillax?
Give Yourself Some “Chillax” Time Tips to fully embrace the summer vibe We live in an extremely fast-paced world. We are always on, always available, and …
Warm warm exercise routines
3 Routines to Spice Up Warm Weather Workouts The air is getting warmer and the days are getting longer!! Summer is right around the corner. 🎉 …
Good Vibes Workout Challenge
“Good Vibes” workout challenge 🙋🏻♀️Have you seen our new workout challenge that started May 1st? Do 22 Bodylines workouts between May 1st and Jun 30th and …
Comparison is the Thief of Joy
Comparison is the Thief of Joy If you have spent time in our studio, chances are you have been encouraged to listen to your body and …
Meet Karen
We’re celebrating International Women’s Day by featuring one of our very own badass instructors! Meet Bodylines Instructor & Physical Therapist, Karen Luchini aka Dog Mom, Badass Fit …
Paula Testimonial
Paula’s Testimonial What were you struggling with before you found Bodylines? Working in an office for over 35 years my posture was horrible, always hunch overed …