Infrared Sauna with Red Light Therapy

At Bodylines, we are always looking for ways to support your movement practice, enhance your recovery, and help you invest in your long-term mobility and vitality.
That is why we are thrilled to introduce the newest addition to our studio: the Sunlighten mPulse Conquer Full-Spectrum Infrared Sauna.

Unlike traditional saunas that simply heat the air around you, the mPulse Conquer uses advanced, customizable light energy to penetrate deeply into your muscles and joints at a cellular level. It is the perfect, science-backed complement to your regular Pilates, physical therapy, or massage routine.

Why Your Body Will Love The Infrared Sauna

  • Deep Muscle Recovery: Speeds up oxygen flow and circulation to soothe stubborn joint stiffness, reduce inflammation, and accelerate healing.
  • Functional Longevity & Heart Health: Clinically proven to lower blood pressure and improve vascular health by mimicking the cardiovascular benefits of passive aerobic exercise.
  • Cellular Detoxification: Promotes a deep, productive sweat that helps your body efficiently flush out environmental stressors and heavy metals.
  • Skin Renewal & Collagen Boosting: Utilizes targeted Red Light and Near-Infrared therapy to improve skin elasticity and tone from the inside out.
  • Nervous System Reset: Combines soothing warmth with built-in Chromotherapy (color light therapy) to melt away stress, ease your mind, and improve sleep quality.

Experience a Personalized Reset with Infrared Sauna Sessions

Because your wellness goals change from day to day, the mPulse Conquer features pre-set, targeted programs. Whether you need a deep Detoxification, targeted Pain Relief, or an active Nervous System Reset, we can customize the wavelengths to exactly what your body needs.

Your practice happens on the reformer and the mat, but true longevity happens when you give your body the space to restore.

Infrared Sauna coming to Bodylines in Fall 2026!

Infrared Sauna sessions will be available for booking in the Fall of 2026. Sign up for our studio updates to be the first to know when this service is available for scheduling.