• N.C.P.T.- Nationally Certified Pilates Teacher
• Power Pilates Comprehensive Certified
• Level 2 Pilates Instructor
• MS in Clinical Nutrition & Integrative Health

Krissy has been working in the fitness industry since 2003. Krissy believes the recipe for happy life is simple nutritious eating, exercise, and mind body movement. These three pillars fuel each other and balance each other. She is a firm believer that a powerful strong body brings a clear sound mind. She has an MS in Clinical Nutrition & Integrative health from Maryland University of Integrative Health as well as a certification in holistic health coaching from the Institute of Integrative Nutrition. She will personalize your nutrition plan by analyzing your genetics, lifestyle, and diet. She is a PMA certified Pilates teacher.  She has trained extensively in yoga with Baptiste Power Yoga Institute.

Also trained/certified in:  200 hour Baptiste Power Yoga Institute, TRX, Barre, Centergy, Ride, ACE Personal Trainer, Certified Health Coach from Institute for Integrative Nutrition.

Fun Facts:

• Loves: Live music, coffee in bed, Simon Pearce hand blown glass
• Movies: Caddyshack, Mrs. Doubtfire, The Grinch (with Jim Carey)
• Songs: Higher Love (Steve Winwood), Tangled Up in Blue (Bob Dylan)
• Love/Hate: Skiing/the Cold