• Power Pilates Comprehensive Certified
• Ace Fitness Oh Baby! Pregnancy & Postpartum Fitness Certified
• CPD Qualified Fitness Instructor
• Level 1 Pilates Instructor

Rachel has always been an athlete and brings that background to her teaching and training. She has been a fitness instructor since 2017 and became comprehensively certified in Pilates through Power Pilates in 2020 while pregnant. She is passionate about exercise and health which she finds crucial to balancing being a Mom and a business owner . She brings her love of exercise from varied activities including HIIT training, martial arts, sports, TRX, strength training, Pilates, hiking, and mountain biking.

Fun Facts:

-Can only cartwheel to the left

-Enjoys slightly stale Peeps, standard shift Jeeps, lakes over oceans and hanging with her boys(Husband & Dog included).