Pilates Classes
Reformer Pilates | Mat | Tower | Equipment
Pilates
Physical Therapy
Strength
Massage
Barre
TRX
Cardio
Reformer
Pilates classes are a great way to experience expert-led movement in a supportive group setting. Bodylines offers a comprehensive approach to Pilates by utilizing all classical apparatus and the mat work. Whether you choose reformer classes, mat Pilates, or apparatus classes, you’ll engage in a full-body practice that builds strength without the strain.
During each class you will focus on the ‘intelligent’ side of fitness—restoring postural integrity and building lean, functional strength to achieve a level of total-body equilibrium that supports an active, long-term lifestyle. If you’re searching for dynamic Pilates classes near you, our expert-led sessions provide the personalized attention and variety you need to move better, feel stronger, and stay consistent. Whatever your needs, we will find the right fit for you.
Try Two Weeks of Classes for $59Class Schedule
Pilates Classes at Bodylines Pilates and Wellness Studio
Beginner Reformer Classes
The Beginner Reformer classes are a great starting point for anyone with no prior Pilates experience. You will learn basic, low-impact, resistance-based exercises that will become the foundation of your Pilates practice. These classes are designed to help you get comfortable with the apparatus, learn proper form and get personal modifications from an instructor.
Pilates Reformer
Using the Pilates equipment, you will get a full body strength training workout while improving mobility, core strength, and posture. Many Bodylines Pilates clients claim Reformer Pilates is the one form of exercise that has cured their back pain and improved their overall strength.
Pilates Mat
Pilates mat is the integral part of the classical Pilates system. We offer both traditional and specialized Pilates mat classes (mobility, core, posture and more) that focus on precise movements that originate from the core of your body. Working from the deepest layers of muscles, you will learn to stabilize and support your spine and pelvis, which are the foundation for achieving a strong flexible body & ideal postural alignment.
Jumpboard Reformer Class
Pilates Jumpboard brings a low-impact cardio challenge to the Reformer while still supporting alignment, control, and core strength. This class uses the Jumpboard attachment to help you build endurance, improve coordination, and strengthen your legs without the heavy impact of traditional jumping. It is a fun, energizing option if you want to add more cardio to your Pilates practice while keeping the focus on intelligent movement.
Tower Class
A dynamic and powerful complete body workout using the resistance of the springs. This tower class will focus on using core strength to challenge you through a total body workout. This is a class you will want to repeat again and again for the wonderful exercises that stretch and strengthen at the same time!
Expert-led Pilates Classes Near You
All Pilates instructors at Bodylines in Harvard, MA have completed 600 hour Comprehensive Certification through Power Pilates. Our entire team is led by Licensed Physical Therapists and Master Certified Pilates instructors which means the person teaching your class has a deep understanding of body mechanics. They don’t just “give you a Pilates workout”; they understand your body’s needs whether it be specific injuries, imbalances, or ideal movement for maximum results and longevity. We complement your Pilates practice with targeted strength, cardio, and mobility classes to ensure you hit every benchmark for a resilient, healthy body.
